60630 Dentist | 4 Tips for Healthy, White Teeth

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Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

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Dentist in Jefferson Park | The Truth Behind “Natural Whitening” Fads

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It seems like there is a new headline nearly every week featuring someone who swears their teeth are whiter and brighter due to their natural home remedy for stain removal. These articles showcase the idea that whitening can be cheap and easy, if in some cases unpleasant. It can be tempting to consider trying for brighter, whiter teeth without investing time and money on in-office or at-home whitening under a dentist’s care. However, before you pin your hopes on one of these “natural whitening” methods, take a look at the truth behind some of the recent fads.

Fad 1: Oil Pulling

Oil pulling has been cropping up in headlines for months with claims of a wide variety of potential health benefits. It is a very old folk remedy in which a person swishes a tablespoon of edible oil, such as coconut, sunflower, olive, etc., in their mouth and between teeth for up to 20 minutes daily.

Despite the number of years this practice has existed and the number of health issues it purports to treat, there is no evidence that oil pulling whitens teeth or improves health.

Fad 2: Fruits

Due to celebrity endorsement, some people have begun to try rubbing mashed strawberries on their teeth to try to achieve a whiter smile. Others are using lemon or orange peels, and still others tout the virtues of eating pineapple or swishing apple cider vinegar.

However, there is no science to support any of these claims. In fact, one recent study found that brushing with a mixture of baking soda (which is known to have whitening effects on teeth) and strawberries did not whiten teeth. Even worse, the citric acids found in all of these fruits and vinegars can actually be harmful to the enamel on your teeth.

Fad 3: Hydrogen Peroxide

While it is true that many forms of in-office and over-the-counter teeth whitening make use of hydrogen peroxide, there is more to consider before opening a bottle. The hydrogen peroxide used in professional teeth whitening, whether in-office or at-home, is mixed with other substances and provided in a form designed for use in teeth whitening.

Simply swishing from a bottle of hydrogen peroxide will have little or no effect on the whiteness of your teeth, but may cause irritation to your gums and mouth and can be dangerous if accidentally ingested.

If you want whiter, brighter teeth, there are safe and effective ways to achieve your goal. Talk with our doctor for a recommendation for what kind of whitening will be best for your needs. For more information about whitening, contact our office.

5399 N Milwaukee Ave
Chicago, IL 60630

Phone: 773.763.1000

Jefferson Park Dentist | 3 Ways to Make Brushing Fun For Your Child

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Little teeth will grow into a big smile. To ensure your child is on track for a lifetime of optimal oral health, it is important to instill good oral hygiene habits early in life. We understand that this can sometimes be a challenge. It’s hard to keep the interest of young children, which can make brushing twice a day for two minutes each time difficult to do. We’ve gathered a few pointers to help you and your child make brushing time a fun experience.

Choose a Cool Toothbrush and Great Tasting Toothpaste

Make your child part of the process by allowing them to select a cool toothbrush. By choosing one with a favorite color or neat character on it, selecting a toothbrush can be fun. When it comes time to choose a toothpaste, pick one that is palatable to your child. Not all children find the mint flavors often used in adult toothpastes to be appealing. Instead, go for one with a taste your child loves.

Timing is Everything

It is essential that your child brushes for a full two minutes, twice each day. Two minutes can feel like a long time. Allow your child to control a timer to better engage them in their brushing. Use a sand timer, egg timer, or even a timing app on your phone. Many children also find it helpful to visually see how long they have been brushing.

Brush Together

Children learn by example. You can set a great example for your child by being a brushing role model. Brush together with your child. This also gives you the opportunity to correct any improper brushing habits they may otherwise do on their own. By brushing together, you are also emphasizing the importance of regular brushing each day. Show your child that proper oral hygiene is important.

For most adults, brushing your teeth is second nature. For young children still learning, it can be challenging or boring. You can help your child prepare for a lifetime of optimal oral health by helping them feel comfortable brushing their teeth properly. Stick to cool toothbrush designs and fun flavors. Also try using a timer, and brushing together to further build good habits. Don’t forget that your child should visit us for regular examinations and professional cleanings.

Contact our office to schedule your child’s next visit.

5399 N Milwaukee Ave
Chicago, IL 60630

Phone: 773.763.1000

60630 Dentist | Understanding Periodontal Disease

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Maintaining your gum health is vital to your overall health. When you visit our office for an examination, our trained hygienists perform a periodontal exam. In fact, during your examination, our team is quietly assessing your oral health by performing a number of checks. Here’s what you need to know about periodontal disease.

Many Names, One Illness

You may have heard periodontal disease referred to as gum disease or gingivitis. Periodontal disease is the inflammation and infection of your gums. These names are frequently used interchangeably.

Signs & Symptoms

Periodontal disease may be marked by swollen and red gums. Bleeding, especially while brushing and flossing, may also occur. Another symptom of periodontal disease is persistent bad breath. If you experience any of these symptoms regularly, please contact our office.

Periodontal Disease Can Impact Your Overall Health

Your gum health is linked to your overall health. If left untreated, periodontal disease can lead to bleeding gums, gum recession, and tooth loss. The effects of periodontal disease extend well beyond your mouth. In fact, according to the American Academy of Periodontology, the disease can increase your risk of developing heart disease, diabetes, and stroke.

While you may think of your teeth as the primary reason to visit our office for a regular examination, understand that our team is looking beyond your teeth to assess your oral health and potential impacts on your overall health. Talk to our experienced team if you experience any signs or symptoms of periodontal disease. Our team is trained to identify signs of periodontal disease. When detected early and managed properly, periodontal disease is treatable.

For more information regarding your gum health, please contact our office, or schedule a visit to see us.

5399 N Milwaukee Ave
Chicago, IL 60630

Phone: 773.763.1000

Jefferson Park Dentist | Can You Inherit Oral Health Issues?

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Dentist Near MeMost serious oral health issues can be prevented by maintaining an effective routine of dental hygiene and in-office care. However, you could be at higher risk for some oral illnesses due to hereditary factors. Awareness and proper treatment can help minimize these risks. Here are a few of the most common oral health concerns that are affected by genetics.

 

Tooth decay – One of the most common oral issues, some tooth decay has been linked to a genetic deficiency of a protein called DEFB1. If your parents experienced an unusually high rate of tooth decay, then you may want to be more vigilant regarding your own dental care.

 

Oral cancer – Certain genetic factors can increase your risk of developing oral cancer. Our doctor recommends annual oral cancer screening for early identification and treatment. In addition, certain lifestyle choices, such as quitting smoking and limiting alcohol consumption, can help reduce your risk of oral cancer.

 

Periodontal disease – Recent research has found that some forms of gum disease may be linked to mutations in genes that affect immunity and inflammatory response.

 

Misaligned or supernumerary (extra) teeth – Genetics can play a role in having misaligned or even extra teeth. The size of your jaw is determined mostly through heredity, and is the most common reason for an overbite, underbite, or dental crowding.

 

Canker sores – In most cases, canker sores are an isolated reaction to fatigue, stress, or menstrual cycles. However, there are certain inherited diseases that count canker sores among their symptoms. Crohn’s disease and Celiac sprue are two such conditions.

 

While you may not be able to avoid hereditary oral health issues entirely, we can help minimize or even reverse their effects with proper treatment and care. If you suffer from any of these inherited conditions, contact our office for an oral health evaluation. We can help.

Dentist in Chicago | Ow! Your Guide to Canker Sores

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A canker sore can make eating, drinking, and talking difficult and even painful. Maintaining your oral health by brushing and flossing may also be difficult with a sore in your mouth, but keeping up with your daily oral hygiene routine is an important step in the healing process. We’ve put together a short guide to everything you need to know about canker sores.

What do they look like?

Canker sores are usually small, round reddish sores. You’ll find them on the soft tissues of your mouth, such as your tongue, the sides of your mouth, and at the base of your gums. Occasionally, a sore might have a yellow or white colored center.

What causes them?

Among the most common causes of canker sores are injuries. This can happen from biting your lip or cheek, an injury from sports, or even vigorous brushing. Certain people are sensitive to toothpastes containing sodium lauryl sulfate, leading to sores. Foods may also cause canker sores in certain people. Chocolate, eggs, nuts, and spicy foods have been known to cause the sores. At times, a diet that is deficient in vitamin B-12 or zinc is the culprit.

What can I do?

Your best defense is to keep your mouth healthy. This means keeping up with your twice-daily brushing and daily flossing. With a mouth sore, it may be tempting to avoid the area when brushing your teeth. This can lead to a buildup of plaque and bacteria. Aid the healing process by keeping your mouth clean and healthy. You may also try a mouthwash formulated for mouth sores. When in doubt, or if pain persists, talk to our team.

Brush thoroughly but gently around sores. Most canker sores heal within a week. If you find you are regularly getting sores, or they are taking longer than one week to heal, schedule a visit to our office. We will assess your oral health and provide you with our expert advice.

For more information about oral health or to schedule your next visit, please contact our office. We look forward to seeing you.

5399 N Milwaukee Ave
Chicago, IL 60630

Phone: 773.763.1000

Dentist in Jefferson Park | An Important Reminder About Your Next Dental Appointment

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At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is little time left for you and your health. It’s imperative for a healthy mouth and body to always have your next dental appointment scheduled and to prioritize this care. Our team will work with you to find the most convenient day and time for you. If you need to reschedule, we will do our best to accommodate you. Advanced notice of a change is greatly appreciated, whenever possible. Missed appointments without notice are harmful to our practice, as we’ve reserved your appointment time exclusively for you.

Missed dental appointments can lead to worsened oral and overall health. Whether receiving preventive or restorative care, if left without professional treatment, plaque and decay will progress and the state of your oral health will likely decline. Some of our patients are predisposed to more frequent oral health issues. Many times, these guests prefer more frequent office visits. Please know this is an option for you as well. Investing in one extra cleaning each year can often prevent more costly concerns.

We know it can be tempting to skip your dental appointment. Perhaps you’d rather be relaxing at home or you’ve had a last-minute obligation arise. Please make every effort to prioritize your healthy smile, as it significantly contributes to your overall health.

Please know we’re here for you. If you have any questions about our care or practice philosophy, don’t hesitate to contact us.

Smile Innovations of Chicago
5399 N. Milwaukee Ave., Chicago, IL 60630
(773) 763-7755

Dentist Chicago, IL | 3 Steps to a Healthy Smile

Dentist 60630

Did you know that tooth decay is the single largest cause of school absences? The longer decay goes untreated, the worse it gets. Not only can this mean costlier expenses for you, but it also jeopardizes your child’s oral health and education. You can help your child have a healthy, happy smile by taking a few steps to defend against tooth decay. Here are three steps you can take at home.

Reduce Excessive Sugar
Sugary foods feed the bacteria that cause tooth decay. Limit your child’s sugary intake by keeping candy, soft drinks, juices, and other sweets to a minimum. If your child does indulge in a sugary snack or treat, make sure they brush their teeth afterwards.

Follow a Consistent Brushing Routine
One of the best steps you can take for your child is to help them establish a daily brushing routine. They should brush for at least two minutes both morning and night. Try brushing at the same times each day so that it becomes a habit. We also strongly recommend that parents monitor their children to make sure they are brushing correctly and safely. It’s important that children avoid swallowing toothpaste or mouthwash.

Strengthen Teeth with Dairy Products
Dairy products are excellent sources of calcium, particularly cheese, yogurt, and milk. Calcium helps to build strong bones and teeth. Increasing the amount of calcium in your child’s diet can help strengthen tooth enamel, one of the natural defenses against decay. If your child is lactose intolerant or cannot consume other dairy products, we suggest you talk to our team for additional solutions.

Healthy teeth start at home. Implement the three simple steps above with your child at home to ensure they have a happy, healthy smile. The single most important step you can take for your child is to bring them in to see our team. Regular oral health examinations for your child are essential to ensure that their teeth are healthy and growing properly.

Contact our team to schedule your child’s next examination today.

Smile Innovations of Chicago
5399 N. Milwaukee Ave.
Chicago, IL 60630
(773) 763-7755

Jefferson Park Dentist | One Tool for Better Gum Health

Dentist Chicago, IL

Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

 

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips for Flossing Correctly

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth.

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our office, please contact our team.

5399 N. Milwaukee Ave.
Chicago, IL 60630
(773) 763-7755

Family Dentist Jefferson Park | Ow! Your Guide to Canker Sores

Jefferson Park Dentist

A canker sore can make eating, drinking, and talking difficult and even painful. Maintaining your oral health by brushing and flossing may also be difficult with a sore in your mouth, but keeping up with your daily oral hygiene routine is an important step in the healing process. We’ve put together a short guide to everything you need to know about canker sores.

What do they look like?

Canker sores are usually small, round reddish sores. You’ll find them on the soft tissues of your mouth, such as your tongue, the sides of your mouth, and at the base of your gums. Occasionally, a sore might have a yellow or white colored center.

What causes them?

Among the most common causes of canker sores are injuries. This can happen from biting your lip or cheek, an injury from sports, or even vigorous brushing. Certain people are sensitive to toothpastes containing sodium lauryl sulfate, leading to sores. Foods may also cause canker sores in certain people. Chocolate, eggs, nuts, and spicy foods have been known to cause the sores. At times, a diet that is deficient in vitamin B-12 or zinc is the culprit.

What can I do?

Your best defense is to keep your mouth healthy. This means keeping up with your twice-daily brushing and daily flossing. With a mouth sore, it may be tempting to avoid the area when brushing your teeth. This can lead to a buildup of plaque and bacteria. Aid the healing process by keeping your mouth clean and healthy. You may also try a mouthwash formulated for mouth sores. When in doubt, or if pain persists, talk to our team.

Brush thoroughly but gently around sores. Most canker sores heal within a week. If you find you are regularly getting sores, or they are taking longer than one week to heal, schedule a visit to our office. We will assess your oral health and provide you with our expert advice.

For more information about oral health or to schedule your next visit, please contact our office. We look forward to seeing you.